AZURE DRAGONFLY Counselling & Psychotherapy
A TRUSTING & AUTHENTIC RELATIONSHIP:
The therapeutic relationship is at the heart of successful counselling and psychotherapy, and trust can be difficult to develop - particularly when we feel anxious, or low, or when our experiences teach us that trust can be broken.
Right from the start, you can rest assured that I am a fully qualified and experienced psychotherapeutic counsellor, a registered member of the British Association of Counsellors and Psychotherapists, and member of the British Psychological Society. I adhere to the BACP ethical framework - which means that I have your best interests and safety at the heart of our sessions.
Sessions are person-centred, moving at your pace, and together we can explore your thoughts, feelings and experiences, in a safe, supportive, and non-judgemental environment.
MAKING PERSONAL CHANGES:
By noticing our behaviour patterns, we can start getting curious about the thoughts and feelings that are associated with them.
Therapy can help you to process what is happening for you, identify where you may be getting stuck, and help you with breaking old habits to make way for positive changes you want to see in the future.
TIME AND SPACE FOR YOU:
Talking-therapy sessions with Azure Dragonfly
offer you the time and space to
discuss your experiences and process how you feel.
CELEBRATING INDIVIDUALITY:
Sessions can help you:
explore your sense of self and identity;
in developing a positive self-image;
with valuing and appreciating differences;
and with practising self-compassion
HOPE AND REFLECTION:
Life is full of beginnings, endings, loss,
challenge and opportunity.
Whether you find it exciting, scary, or a bit of both,
it can be helpful to explore the impact of change.
Therapy can help you
through the process and support you
in negotiating a path through life's twists and turns.
Client Check-in Sessions
CHECK-IN SESSIONS: for past clients
Are you a client who has completed sessions with me in the past, either through Azure Dragonfly Counselling or Wiltshire MIND?
You can book a one-off check-in appointment if you feel you would benefit from a catch-up session, or have a particular issue you want to discuss.
Please contact me by email (button below) to discuss your requirements.