Resources & more

There are specialist organisations that can help anyone who is currently in an abusive relationship. 

The button below will take you to a list of websites that can provide information, advice and support.

Addictions can be substance related or behavioural.  There are several specialist organisations that can provide information, support and advice for anyone experiencing an addiction. 

The button below will take you to a list of relevant websites.

We experience grief and bereavement with the loss of a loved one. That might be a partner, baby, child, family member, friend or pet.

The button below will take you to a list of websites that can offer information and  support for anyone experiencing loss.

Eating disorders, such as anorexia, bulimia and binge-eating often create feelings of shame and guilt, making it difficult to ask for help.

The button below will take you to a list of websites that can provide relevant information, help and support.

There are several websites that provide information, advice and help to LGBTQ+ people and their families who are seeking to expand their knowledge, network or looking for support.

Click on the button below to find a list of websites providing information.

Society is centred around the needs of neurotypical people and therefore it can feel difficult to fit-in if you are neurodivergent (eg. autistic or have an attention deficit disorder).

The button below will take you to websites that can provide information, advice and support.

Being diagnosed with a personality disorder can leave you with questions about yourself, about your emotional health and about your relationships. 

The button below will take you to a list of organisations that can provide relevant information, advice and support.

Self harm is a coping strategy that helps people to manage their emotional hurt or stress. 

Sometimes talking to someone about how you're feeling may help to keep you safe.  

Click below for a list of websites where you can gain ideas on how to avoid self harming, get more information, or find support. 

People have suicidal thoughts for a wide variety of reasons and it can be very difficult to share how you are feeling.

If you, or someone you know, is having suicidal thoughts it is important to get help.

Click on the link below for a list of organisations that can provide information, safety plans, advice and support.