Therapeutic Counselling Online UK - support for mental health and wellbeing
AZURE DRAGONFLY COUNSELLING
~ Jacqui Miller BA (Hons); Dip Couns; MBACP ~
COUNSELLING FOR MENTAL HEALTH AND WELLBEING
Everyone at some time in their life will struggle with mental health and wellbeing issues. Many people experience anxiety, low mood, and self-doubt - you are not alone, and there is help available.
Working with a trained mental health professional can help you to:
- Manage anxiety
- Improve low mood
- Raise self-esteem
- Recognise self-worth
- Increase confidence
- Process life experiences & manage the impact of trauma
- Support your self-development
- Increase your knowledge of psychosomatic processes
- Build a toolbox of helpful strategies
THERAPEUTIC COUNSELLING
welcome to Azure Dragonfly Counselling
Hello, my name is Jacqui.
I am an integrative therapeutic counsellor, a registered member of the British Association of Counsellors and Psychotherapists (BACP), and a member of the British Psychological Society (BPS).
My core approach to counselling is humanistic. I celebrate individuality, strive for equality, and believe that we are at our happiest and least stressed when able to be our genuine self with others.
Sessions can help you to look at the issues that are important to you.
Together we can explore your thoughts, feelings and experiences, in a safe, supportive, and non-judgemental environment.
Whatever difficulties you are going through, I am here to listen with compassion, to support and encourage you, and to guide you through the counselling process.
Everyone is unique, and your counselling should be as individual as you are.
AREAS OF SUPPORT:
Mental Health Wellbeing
HISTORY OF Bullying and Abuse
Mental Health Wellbeing
Anxiety
Fearfulness
Feeling sad
Generalised Anxiety Disorder (GAD)
Life challenges & Transitions
Low mood
Menopause
Panic attacks
Stress & Burnout
Suicidal thoughts*
Worrying & Over-thinking
Please note:
For anyone currently experiencing severe mental health issues, it is important to contact your GP or mental health service provider before starting therapy so that you have access to all the support you need.
TRAUMA-INFORMED SUPPORT
HISTORY OF Bullying and Abuse
Mental Health Wellbeing
I am Level 1 and Level 2 trained in Complex Trauma Therapy (CCTP/CCTP-II).
If you have experienced
difficulties and trauma in your life,
you may well be
apprehensive at
the prospect of opening up
and sharing your personal story.
If this is the case,
please see how my six-step
plan can help you access
support with a structured
and gentle approach to
counselling sessions.
HISTORY OF Bullying and Abuse
HISTORY OF Bullying and Abuse
HISTORY OF Bullying and Abuse
Ageism
History of bullying
Controlling relationships
Past domestic abuse *
Past emotional abuse *
Gaslighting
Inequality
History of neglect
Prejudice
Past physical abuse *
Racism
Sexism
* Please note:
If you are currently in an abusive relationship please seek specialist support and advice through Women's Aid, or a similar provision in your local area.
If you or your children are in immediate danger, call 999.
Family & Relationships
Identity, Personality & Self
HISTORY OF Bullying and Abuse
Attachment issues
Fear of commitment
General family issues
Coping with loss & grief
Experience of miscarriage
Parenting issues
General relationship issues
General sexual issues
Identity, Personality & Self
Identity, Personality & Self
Identity, Personality & Self
Adverse childhood experiences
Neurodivergence, Autism, ADHD, AuDHD
Identity issues
Issues of confidence
Issues of self-esteem
Self-worth
Concerns about older-age
Questioning your sense of Self
CHRONIC CONDITIONS
Identity, Personality & Self
Identity, Personality & Self
Chronic Fatigue Syndrome / M.E.
Chronic pain
Chronic illness
Diabetes
Fibromyalgia
Multiple Sclerosis
Support for carers
domestic abuse awareness facilitator
positive parenting facilitator
FEEDBACK
15/9/24
" Sessions with Jac have helped me navigate through an unexpected life curve ball and face my past in a healthy non-judgemental way. She truly cares about supporting you and has an art of understanding her clients more than they know. After 12 weeks, I feel that I have grown and learned more about who I am - I couldn't recommend Jac more! "
~Anon~
BUSINESS HOURS:
OPENING HOURS
Tuesdays 11 am - 7 pm
Wednesdays 11 am - 7 pm
Thursdays 11 am - 7 pm
CLOSED ON BANK HOLIDAYS
PLANNED CLOSURES
2024
Tuesday 27.8.24 - Thursday 29.8.24
Thursday 7.11.24 - Thursday 14.11.24
Tuesday 24.12.24 - Thursday 2.1.25
2025
Tuesday 15.4.25 - Thursday 17.4.25