Online counselling & psychotherapy (UK) - positive mental health and wellbeing

Do you sometimes feel as if you should be able to think your way out of how you're feeling, but seem unable to do it?
I can offer you time, space, and an open, authentic approach to counselling, where you can really focus on yourself and your needs.

About Me
I am an integrative therapeutic counsellor and psychological therapist working online in private practice and as a contracted counsellor for a local mental health charity.
Prior to qualifying, I had over twenty-five years' experience in helping and support roles, including individual and family support, positive parenting, and domestic abuse awareness. I then transitioned into counselling and completed a Diploma in Therapeutic Counselling and a Masters Degree in Psychology and Mental Health Wellbeing.
My core approach is Humanistic, but I also draw on elements from a variety of psychological theories and counselling approaches - giving you opportunities to work in a way that feels right for you.
I am a Registered Member of the BACP and a Graduate Member of the BPS.

Azure Dragonfly is the name of my online practice.
Working online means I can offer you convenience and flexibility when booking appointments. All you need is a suitable device and reliable internet access.
Unrestricted by location, I can provide you with a welcoming, safe, and professional online space wherever you live in the UK.
Privacy and confidentiality are a priority. Please ensure you have a suitable quiet place to access sessions, one where you will not be interrupted or overheard.

Regular online sessions provide opportunities for us to discuss the issues that are important to you, allowing you to reflect on your experiences, thoughts, and feelings, while processing any impact they may be having on your day-to-day life. Sessions can also help you to reflect on and explore your own identity in a safe and supportive environment.
Whatever difficulties you are going through, I am here to listen with compassion, to support and encourage you, and to guide you through the therapeutic process.

I offer a free initial consultation to help us decide if we might work well together. The 15-30 minute consultation is an opportunity for us to discuss your concerns and for me to answer any questions you may have.
When waiting for a reply to your email enquiry, please check your junk/spam folder as replies can often end up there!

Everyone is unique, and your counselling should be as individual as you are
I welcome individuality and diversity, am neurodivergent-affirmative, and an LGBTQ+ ally. I am particularly interested in supporting adults who have received a late diagnosis/undiagnosed autism and/or ADHD.

Tuesdays 11 am - 7 pm - online sessions
Wednesdays 11 am - 7 pm - online sessions
Thursdays 11 am - 7 pm - online sessions
CLOSED ON BANK HOLIDAYS
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