Therapeutic Counselling Online UK - support for mental health and wellbeing

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AZURE DRAGONFLY

AZURE DRAGONFLYAZURE DRAGONFLY

 ~  Jacqui Miller BA (Hons); Dip Couns; MBACP ~ 



Online Counselling and Psychological Therapy

Azure Dragonfly is an online counselling and therapy service for people wanting to find out more about themselves, make changes, or explore their concerns in a safe, friendly, non-judgemental, and supportive environment.


MENTAL HEALTH AND WELLBEING

Working with a mental health professional can help you to:


  • Manage anxiety
  • Improve low mood
  • Raise self-esteem
  • Recognise self-worth
  • Increase confidence
  • Process life experiences
  • Manage the impact of childhood trauma
  • Work on self-development
  • Build a toolbox of helpful strategies


Hello and welcome

Whether you are new to counselling, or looking to try a different approach, I hope there is something helpful here for you.  

Please feel free to look around the website, and contact me if you have any questions.

OR

if you prefer a concise version of the information you need, please click below.

CLEAR & SIMPLE

About Azure Dragonfly Counselling

WHAT COULD YOU GET FROM OUR SESSIONS?

TIME AND SPACE FOR YOU:


Talking-therapy sessions with Azure Dragonfly 

offer you the time and space to 

discuss your experiences and process how you feel.  

CELEBRATING INDIVIDUALITY:

Counselling sessions can help you: 

explore your sense of self and identity;

in developing a positive self-image;  

with valuing and appreciating differences; 

and with practising self-compassion

A small green shoot of a plant growing out of the soil with sunlight highlighting the leaves

HOPE AND REFLECTION:

Life is full of beginnings, endings, loss, 

challenge and opportunity.  

Whether you find it exciting, scary, or a bit of both, 

it can be helpful to explore the impact of change.


Counselling can help you 

through the process and support you 

in negotiating a path through life's twists and turns.

MAKING PERSONAL CHANGES:

By noticing our behaviour patterns, we can start getting curious about the thoughts and feelings that are associated with them.  


Counselling can help you to process what is happening for you, identify where you may be getting stuck, and help you with breaking old habits to make way for positive changes you want to see in the future.

A TRUSTING & AUTHENTIC RELATIONSHIP:

The therapeutic relationship is at the heart of successful counselling, but trust can be difficult to develop - particularly when we feel anxious, or low, or when our experiences teach us that trust can be broken.

 

Right from the start, you can rest assured that I am a fully qualified and experienced therapeutic counsellor, a registered member of the British Association of Counsellors and Psychotherapists, and that I adhere to the BACP ethical framework. That means that I have vowed to have your best interests and safety at the heart of our sessions.


Together we can explore your thoughts, feelings and experiences, in a safe, supportive, and non-judgemental environment.  

 

JACQUI MILLER - THERAPEUTIC COUNSELLOR

welcome to AzuRE DRAGONFLY

Hello, my name is Jacqui.

I am an integrative therapeutic counsellor, a registered member of the British Association of Counsellors and Psychotherapists (BACP), and a member of the British Psychological Society (BPS).

 

My core approach to counselling is humanistic. I celebrate individuality, strive for equality, and believe that we are at our happiest and least stressed when able to be our genuine self with others. 


Sessions with me can help you to look at the issues that are important to you.


Whatever difficulties you are going through, I am here to listen with compassion, to support and encourage you, and to guide you through the therapeutic process. 


Everyone is unique, and your counselling should be as individual as you are. 


More about Jacqui

domestic abuse awareness facilitator

domestic abuse awareness facilitator

domestic abuse awareness facilitator

positive parenting facilitator

domestic abuse awareness facilitator

domestic abuse awareness facilitator

a.p.t. Cognitive Behavioural TherapY for depression

a.p.t. Cognitive Behavioural TherapY for depression

a.p.t. Cognitive Behavioural TherapY for depression

MENTAL HEALTH WELLBEING support advisor

a.p.t. Cognitive Behavioural TherapY for depression

a.p.t. Cognitive Behavioural TherapY for depression

FEEDBACK

 " Oh Jacqui, thank you so much for our sessions! I thoroughly enjoyed the experience and feel like a new and better person thanks to you. I’m happy to have explored my inner world and tidied up numerous loose ends "

-Anon- 

" Sessions with Jac have helped me navigate through an unexpected life curve ball and face my past in a healthy non-judgemental way. She truly cares about supporting you and has an art of understanding her clients more than they know.  After 12 weeks, I feel that I have grown and learned more about who I am - I couldn't recommend Jac more! "

~Anon~

AREAS OF SUPPORT:

Mental Health Wellbeing

ANXIETY-AWARE structured SUPPORT

ANXIETY-AWARE structured SUPPORT

A person outdoors looking at a beautiful view representing physical and mental health wellbeing

Anxiety

Depression

Fearfulness

Feeling sad

Generalised Anxiety Disorder (GAD)

Life challenges & Transitions

Low mood

Menopause

Panic attacks

Stress & Burnout

Suicidal thoughts*

Worrying & Over-thinking


  Please note: 

For anyone currently experiencing severe mental health issues, it is important to contact your GP or mental health service provider before starting therapy so that you have access to all the support you need.

ANXIETY-AWARE structured SUPPORT

ANXIETY-AWARE structured SUPPORT

ANXIETY-AWARE structured SUPPORT

Many people like to know exactly what to expect from appointments  


If you: 

  • experience anxiety 
  • have PTSD/CPTSD 
  • are autistic
  • have ADHD / ADD
  • have experienced adverse childhood experiences 
  • like to plan ahead
  • have a personal preference for order 

then you may benefit from using my structured support plan.


If this is the case, 

please see how my six-step 

plan can help you access 

support with a structured approach 

and gentle introduction to 

counselling sessions.


HISTORY OF Bullying and Abuse

ANXIETY-AWARE structured SUPPORT

HISTORY OF Bullying and Abuse

A person looking sad and sitting on the floor representing bullying and abuse.

Ageism

History of bullying

Controlling relationships

Past domestic abuse *

Past emotional abuse *

Gaslighting

Inequality

History of neglect

Prejudice

Past physical abuse *

Racism

Sexism


* Please note:

  If you are currently in an abusive relationship please seek specialist support and advice through Women's Aid, or a similar provision in your local area. 


If you or your children are in immediate danger, call 999.  



Family & Relationships

Identity, Personality & Self

HISTORY OF Bullying and Abuse

A child being helped to balance on play equipment representing family and relationships.

Attachment issues

Fear of commitment

General family issues

Coping with loss & grief

Experience of miscarriage

Parenting issues

General relationship issues

General sexual issues


Identity, Personality & Self

Identity, Personality & Self

Identity, Personality & Self

A rainbow coloured open umbrella representing difference, identity, personality and self.

Adverse childhood experiences

Neurodivergence, Autism, ADHD, AuDHD

Identity issues 

Issues of confidence

Issues of self-esteem

Self-worth

Concerns about older-age

Questioning your sense of Self


CHRONIC CONDITIONS

Identity, Personality & Self

Identity, Personality & Self

Chronic Fatigue Syndrome / M.E.

Chronic pain 

Chronic illness 

Diabetes

 Fibromyalgia

Multiple Sclerosis

Support for carers

HOW CAN I HELP YOU?

HOW CAN I HELP YOU?

HOW CAN I HELP YOU?

Click the button below to find out more about:


  • Talking therapy
  • Cognitive Behavioural Therapy for Depression
  • Structured therapy using a 6-step plan
  • One-off sessions & client check-in


Learn More

BUSINESS HOURS:

OPENING HOURS

Tuesdays 11 am - 7 pm - online sessions

Wednesdays 11 am - 7 pm - online sessions

Thursdays 11 am - 7 pm - online sessions


CLOSED ON BANK HOLIDAYS

PLANNED CLOSURES

2025


JANUARY 

Wednesday 1.1.25 - Thursday 2.1.25


FEBRUARY


MARCH


APRIL

Tuesday 15.4.25 - Thursday 24.4.25


MAY


JUNE

Tuesday 17.6.25 - Thursday 19.6.25


JULY


AUGUST


SEPTEMBER


OCTOBER

Tuesday 21.10.25 - Thursday 23.10.25


NOVEMBER

Tuesday 11.11.25 - Thursday 13.11.25


DECEMBER

Tuesday 23.12.25 - Thursday 1.1.26


OVERVIEW OF SERVICES

APPOINTMENTS

INITIAL CONSULTATION

FREE

A free 15-20 minute online or telephone consultation to discuss your needs and to ask any questions.

Regular weekly counselling appointment

£50 per session

1:1 online therapy. 

Pay per session.

Short-term (6 - 12 weeks) or long term (12+ weeks) weekly therapeutic counselling appointments.

Please note: The first paid session includes contracting and assessment.

Cognitive Behavioural Therapy for Depression

£50 per session

1:1 online therapy. 8 weekly sessions.

Pay per session, or as a total cost of £350 if preferred. 

(Total cost payment includes: an assessment, 6 weekly therapy sessions, and a free follow-up appointment).

STRUCTURED THERAPY 6-STEP PLAN

£50 per session

1:1 online therapy. Minimum recommended number of weekly sessions is 12. 

Pay per session. 

Please note: The first paid session includes contracting and assessment.

ONE-OFF Check-in appointment

£50

1:1 online therapy.

A follow-up counselling appointment for previous clients (through Azure Dragonfly Counselling, or Wiltshire MIND).

Please note: You must have a current contract and complete a pre-session questionnaire. These will be emailed to you prior to your session.

About Azure Dragonfly

THE AZURE DRAGONFLY name

The dragonfly has long been a universal symbol for change and self-development. 


The dragonfly represents a belief that we all have the capacity to transform and feel comfortable in our own skin. 


The Azure colour represents tranquillity and calmness in a busy and chaotic world.  

THE AZURE DRAGONFLY PHILOSOPHY

At the core of Azure Dragonfly is an understanding that everyone is different, and that each of us has a unique view of ourselves and the world in which we live. 

Every person is valued, every story is valid, and every personal journey is just as important as the next.

This means that every therapy session is unique, and tailored to meet each client's individual counselling needs.

I aim to listen to you; support you; and help you celebrate your individuality. 

Being seen matters.

Azure Dragonfly Home Page - Where to Next?

Navigate around the website to find out more
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